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Gabriela Glaus Tanz-Fitness Training Männedorf

My unique musical fitness concept
to you

Fitness, vitality and joy of life, emotional, mental, and physical well-being, stability, balance, strength, and contentment.
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Happy Dance Fitness for Women:
Fit, healthy & happy every day

For beginners. No previous knowledge or fitness experience is required to participate. ​

 

Visit me in my unique, beautiful and holistic cardiovascular and strengthening training for you, in a group of max. 12 women per training.​

 

In Happy Dance Fitness you will enjoy my lifelong experience and expertise as a top athlete as well as the enormous love and joy of life with which I guide, inspire and guide you in my training sessions. ​

 

For a strong and vital, fit body, a deep sense of well-being, joy of life and health. As you may have learned in my short biography, I came into contact with dance fitness at the age of 12 and have continued to educate myself in it since that day and ultimately created the holistic, unique training that I offer you today. ​

 

Here in my holistic dance fitness training for you, as in all my other trainings for you, I integrate my skills, expertise and experience as a top athlete and artist. In my training you will find unique exercises for the health of your body, which were taught to me by renowned physiotherapists, as well as exercises that strengthen and promote your inner health. So that you find a harmonious mix of cardio, strengthening and relaxation in every training session. ​

 

All of this with a lot of joy and ease.

 

As with all of my offers, you can expect a warm, open and supportive training atmosphere for a great training experience. ​

I'm looking forward to seeing you there.

 

Cost:

  • CHF 30.- per training (payment in advance)

or

  • CHF 280.- as a 10-lesson subscription for 10 visits within 12 weeks (payment in advance) ​

or

  • CHF 500.- as a 20-lesson subscription for 20 visits within 6 months (payment in advance) ​

 

What you need to bring:

  • A drinking bottle with water

  • Comfortable workout clothing

  • Comfortable training shoes

  • Your own towel and yoga mat

Details

Happy Dance Fitness Training with me for you, in Männedorf:

 

Weekly

Saturday mornings, 9:00 a.m. - 09:50 a.m. for beginners ​

Participation costs:

  • CHF 30.- per training (payment in advance)

or

  • CHF 280.- as a 10-week subscription for 10 visits within 12 weeks (payment in advance)

or

  • CHF 500.- as a 20-lesson subscription for 20 visits within 6 months (payment in advance) ​

 

Registration in advance is required as there are a maximum of 12 places per training.

My Other Beautiful Offers for You

Gesundheitstraining für Frauen in Männedorf von Gabriela Glaus

Gesundheitstraining für Frauen

Fühle Dich voller Leichtigkeit, wunderschön, gesund & glücklich.

Gesundes Körpergefühl, Stabilität, Balance, Beweglichkeit und mehr aufbauen, trainieren und stärken.

Gabriela Glaus Singing Meditation

Für tiefe innere Ruhe, Harmonie, und ankommen im Herzen, wo die Liebe & Freude ihren Sitz hat

Gedankenstille und tiefe innere Ruhe, zur Förderung emotionaler und mentaler Gesundheit und mehr.

Glaus Cycling für Frauen & Kinder by Gabriela Glaus, Gabriela Glaus MTB WM Lets Gets 2004

Glaus Cycling für Frauen & Kinder

Fühle Dich voller Vitalität & Leichtigkeit, wunderschön, gesund & glücklich.

Werde Teil meiner Glaus Cycling Family für Frauen & Kinder. Trainiere mit Freude und Leichtigkeit Deine Ausdauer und Fitness.

Contact

Registrations are required in writing and in advance, via contact form or email.

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