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Music, movement & relaxation for holistic fitness, vitality, balance, lightness & joy of life

Happy Dance Fit

My unique musical fitness concept
to you

Fitness, vitality and joy of life, emotional, mental, and physical well-being, stability, balance, strength, and contentment.

Thanks to my father's calling and the associated sporting family tradition, top-class sport has been with me since I was born. As a result, I grew up with the lifestyle of an international professional sports champion, which led me to the top of the world mountain bike competition scene for over 15 years at the age of 9, parallel to my self-realization as a professional singer. First as a long-time French-speaking Swiss champion, serial winner and top 3 in the whole of Switzerland and most recently as one of the 14 best mountain bike racers in the world.

 

During this time, music, dancing and cycling training accompanied me every day and I already created my own training methods that served my nature as an artist and my physical performance so that I always completed my training with enthusiasm, joy and ease.

 

Among other things, this is how I got into dance fitness at the age of 12, which I attended in addition to cycling training, continued for over 12 years and finally trained as a dance fitness instructor myself. I was even awarded a master's degree and immediately became self-employed in this area in order to create and choreograph my own holistic dance fitness concept with my holistic knowledge and skills as a singer, artist and top athlete women's bodies. This is because as a woman, singer and artist I know that women's bodies and our feminine nature are simply different from men. ​

 

This is how my holistic dance fitness training, concept and courses were created for you in 2016, in which I combine my expertise, almost lifelong experience and knowledge as a singer, musical artist, top athlete and meditation coach for you and your holistic fitness, joy of life, inner harmony and contentment: ​

 

HAPPY DANCE FIT

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